Tight Hamstrings? Tips for Downward Dog & Other Yoga Poses, Great for Beginners & Yoga Teachers
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Description
Learn how to improve flexibility & reduce low back pain with these simple tips & stretches.
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Tight Hamstrings? Tips for Downward Dog & Other Yoga...
How to Cue Yoga Poses Awesomely: Part 1
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Description
Take your yoga teaching to the next level! Here are some tips to help your students feel more in the yoga practice. This is part 1 of 2!