Tag: thighs

Mini Yoga Workout: Downward Facing Dog to Plank and Back Video Description - A master yoga instructor shows us how to get a great workout in just 5 to 7 minutes! In her words: This mini-series that I'm about to show you is a combination of two of the foundational, fundamental...

The Peaceful Challenge: Yoga Workout! Video Description Go to for full Video Details, PLUS Check out 100's of FREE Workouts, Recipes, Fitness Motivation & Much More! Click Show More Button... Be a HangTighter- - SUBSCRIBE HERE ♡FREE WORKOUT PLAN: ♡FREE NEWSLETTER & MOTIVATION: ♡SUBSCRIBE FOR NEW VIDEOS: ♡SHOP MY GEAR FOR OUR...

20 Minute Weight Loss & Fatburning Yoga Workout! Video Description Join Sadie's Online Community and get Unlimited Yoga with Sadie every month! Sadie created a fresh, new, super-effective 20-minute sequence to torch calories, and help you lose weight! Learn it, and a Core Breath Technique that amps up your weight loss benefits...