Tag: the
45 phút YOGA cho người mới bắt đầu (Beginner) ♡ Hana Giang Anh
Video
[youtube https://www.youtube.com/watch?v=B9BrAkyH3mg?rel=0&modestbranding=1&w=580&h=385]
Description
Thảm tập của Hana:
Thảm tập của 2 bạn bên cạnh:
Đăng kí tập luyện trực tiếp với Hana tại INSPIRE BOUTIQUE FITNESS:
Địa chỉ: tầng 3, Sport Hotel, số 99 Nguỵ Như Kon Tum,...
Sam vs Teagan Single YOGA CHALLENGE! | The Rybka Twins
Video
[youtube https://www.youtube.com/watch?v=On3VZew-eBM?rel=0&modestbranding=1&w=580&h=385]
Description
Hey guys! This week we tried the 'SINGLE' pose yoga challenge!! Some pretty pretzely positions!! Don't forget to click that bell to be notified when we post a video! Love to you all!!
SOCIALS:
INSTAGRAM: @rybkatwinsofficial
FACEBOOK: The Rybka...
Acroyoga basics with Tim Ferriss | Tim Ferriss
Video
[youtube https://www.youtube.com/watch?v=DPd-mBJBE-o?rel=0&modestbranding=1&w=580&h=385]
Description
Acroyoga basics with Tim Ferriss
SUBSCRIBE:
About Tim Ferriss:
Tim Ferriss is one of Fast Company’s “Most Innovative Business People” and an early-stage tech investor/advisor in Uber, Facebook, Twitter, Shopify, Duolingo, Alibaba, and 50+ other companies. He is also the author of...
Introduction to Aerial Yoga Play: Beginner sequence
Video
[youtube https://www.youtube.com/watch?v=79F7mQUKERw?rel=0&modestbranding=1&w=580&h=385]
Description
Learn about this program and how to use the Aerial Yoga Swing
www.aerialyogaplay.com
w/ Jen Healy | Founder of Aerial Yoga Play
Sumo Squats & Lunges
Let your yoga take flight and swing your way into feeling fit while having fun-- outside!
Aerial Yoga Play combines all...
Yoga Poses: How to do Forearm Balance with 3 variations
Video
[youtube https://www.youtube.com/watch?v=RHXjSGl3N3k?rel=0&modestbranding=1&w=580&h=385]
Description
Yoga Poses: How to do Forearm Balance with 3 variations
Watch Alisha break down forearm balance with 3 different variations: Traditional, Hollowback, and Scorpion!
Check out our other advanced poses here:
Forearm Balance is an advanced Yoga pose, categorized as an...
Chair Yoga: 5 min Yoga exercises at your desk
Video
[youtube https://www.youtube.com/watch?v=GzkfOKkIteA?rel=0&modestbranding=1&w=580&h=385]
Description
Chair Yoga: 5 min Yoga exercises at your desk....Learn to release tension and increase your energy levels while at work!
We spend the majority of our days sitting in chairs, cars and couches; which results in poor posture, neck / shoulder...
Yoga Poses: How to do King Pigeon Pose with 4 variations
Video
[youtube https://www.youtube.com/watch?v=6guTrn_lesI?rel=0&modestbranding=1&w=580&h=385]
Description
Yoga Poses: How to do King Pigeon Pose with 4 variations
Learn how to practice King Pigeon Pose with Alisha Vasquez, one of our amazing Be The Change teachers!
This pose is known as Kapotasana (King Pigeon) or Eka Pada...
Yoga for Complete Beginners - 30 minute Yoga Class #sunriseyoga #morningyoga
Video
[youtube https://www.youtube.com/watch?v=xPr4g7o46DY?rel=0&modestbranding=1&w=580&h=385]
Description
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✔️Order your own copy (or copies) of my new book, "Power Yoga for Athletes" below or pick it up at your local book...
Beginner Yoga Workout - Relaxing Yoga Flow for Complete Beginners
Video
[youtube https://www.youtube.com/watch?v=ZyHUr9Q5cSQ?rel=0&modestbranding=1&w=580&h=385]
Description
✔️Please Donate to support this channel →
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Own my Complete Download Workout Collection (Pilates for Men, Total 18 min Core Workout, Starter Series, Pylata (advanced Core), Yoga for Men, &...