10 Excellent Basic Yoga Poses for Beginners
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10 basic yoga poses for beginners
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10 Excellent Basic Yoga Poses for Beginners
Video
Description
10 Excellent Basic Yoga Poses for Beginners
10. Child’s Pose
The child’s pose is a forward bend as well as a resting or restorative pose. The Sanskrit name for the pose is balasana. You can perform the child’s pose to stretch out your lower...