Relieve Lower Back Pain - 7 Simple Yoga Poses for Beginners
Video
[youtube https://www.youtube.com/watch?v=IXFb8dKxUzs?rel=0&modestbranding=1&w=580&h=385]
Description
Lower back pain is more of a general achiness or discomfort, it's worth trying some yoga stretches to address any tightness and alignment issues. We have to sit a lot during the day, or whether we move a...