Chill Out! Stretching Yoga Workout for Flexibility and Calm - Warm Up or Cool Down Workout
Video
[youtube https://www.youtube.com/watch?v=32bzgV0lMRE?rel=0&modestbranding=1&w=580&h=385]
Description
Read more about this workout @
Workout Programs for fast, safe, lasting results:
We use PowerBlock's adjustable dumbbells:
Keep up with us on facebook @ Instagram @ Google+ @ twitter...