Tag: strala yoga

Ease Into Morning Yoga Routine Video Description Get full length strala classes, series, and trainings all streaming here!

Beginner Yoga Flow Video Description Practice Strala Yoga wherever you are!

Let It Go Yoga: Free 30-Minute Full Workout Video Description This 30-minute yoga flow is all about letting it go. Yogi Tara Stiles helps you wave goodbye to that bad day; you’ll feel brand new after this stretch sesh! Get more great workouts when you sign up for a free 10-day trial...

Fat burning yoga workout with Tara Stiles Video Description Tara Stiles of Strala Yoga demonstrates a 10 minute fat burning yoga routine. SUBSCRIBE FOR MORE 30-DAY CHALLENGE VIDEOS: FOR MORE EXPERT YOGA VIDEOS ON HEALTHISTA VISIT:

Michael Taylor | Yoga for Beginners Video Description In our beginners yoga pose series, Michael Taylor from Strala Yoga demonstrates how to do a basic yoga sequence.