Tag: Steffy White

8 Yoga Poses To Improve Balance Video Description Steffy shows you 8 yoga poses that will help improve your balance. These should help improve flexibility, muscular control and even your posture when out and about. TONIC: SUBSCRIBE: FACEBOOK: TWITTER: G+

6 Yoga Poses To Strengthen Your Core Video Description Steffy takes you through 6 yoga poses that will strengthen your core. TONIC: SUBSCRIBE: FACEBOOK: TWITTER: G+

5 Yoga Poses For Stronger Arms Video Description Want to strengthen your arms? Steffy has 5 yoga poses that focus just on the arms for you to try! TONIC: SUBSCRIBE: FACEBOOK: TWITTER: G+

5 Yoga Poses For Strong Legs Video Description Want to work out your legs? Here are 5 yoga poses that focus just on the legs for you to try! TONIC: SUBSCRIBE: FACEBOOK: TWITTER: G+

Morning Yoga Routine - Useful Yoga Video Description Today we have a useful morning yoga routine that you can do if you have a spare 15 minutes in the morning. Enjoy! TONIC: SUBSCRIBE: FACEBOOK: TWITTER: G+ More about Steffy: Steffy's Facebook: