Tag: spirtuality

Meditation For Humility | Yoga With Adriene Video Description Meditation For Humility - 13 Min Practice. Yoga prepares the body for meditation. And for me, the marriage of yoga and meditation is the ultimate invitation back to balance. The route to inner strength and inner peace is through connecting to a...

The Yoga Prayer - Christian Yoga Beginner Session #5 Video Description In this session, we'll be sticking to the mat with a routine with no standing poses.