Tag: Sonja

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Yoga Poses w/ Sonja 10, Hero Pose, Virasana, Yoga for Beginners Asana Video Description Help support us @ Yoga Poses w/ Sonja 10, Hero Pose, Virasana, Yoga for Beginners Asana Sonja Spray is a yoga teacher in Austin, Texas. In this free online demonstration video she shows you how to correctly do a...

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Yoga Poses w/ Sonja 2, Warrior 1 Asana Virabhadrasana Yoga for Beginners Video Description Help support us @ Yoga Poses w/ Sonja 2, Warrior 1 Asana Virabhadrasana Yoga for Beginners Sonja Spray is a yoga teacher in Austin, Texas. In this free online demonstration video she shows you how to correctly do...