Tag: Sirsasana

Sirsasana bangla Yoga by shib sankar | প্রাণায়াম শিখুন সম্পূর্ণ বাংলায় Video Description Sirsasana bangla Yoga by shib sankar | প্রাণায়াম শিখুন সম্পূর্ণ বাংলায় SHARE: Google + : Facebook: PRANAYAM PART -3 IN BENGALI (BABA RAMDEV TEACH HOW TO DO) anulom vilom pranayam Explanation | the yoga guru | Baba RamDev Sirsasana शीर्षासन |...

5 Yoga Poses for Hormonal Balancing Video Description Hormones govern the core processes of life in our body. When they become out of balance a cascading chain of compounding effects begins to occur. Hormonal imbalance is one of the main causes for irregular periods, infertility, mood swings, and obesity in women. Certain...

Head Stand Yoga Pose - How To Do a Headstand for Beginners Video Description Learn the foundations of Headstand pose or Sirsasana! In this video we build integrity and increase awareness for a strong supported headstand. This inversion, when practiced mindfully, has loads of benefits! It is focused and sweet. It can...