Tag: short yoga routine

Easy yoga poses for hormones - Endocrine glands short routine Video Description Yoga is an amazing tool to keep you young and healthy. This is a short routine to keep your endocrine glands young and work on your metabolism by working on your thyroid.

Simple yoga poses for better skin, how to bring more blood to your head and more oxygen to your skin Video Description Very often when I finish a class people have a better glow to their skin because of these simple yoga poses. Always start breathing deeply and slowly and follow these...

Fast and Easy Power Yoga Workout in 15 Minutes Video Description A great power yoga workout that's fast and fun (expand for detailed description). Get "Yoga for Abs" and subscriber-only classes at Join 7,000 other yogis on my Facebook Page This power yoga workout feels like a full 60-minute power...