Girls Yoga Workout: Stretching the Butt and Hip Muscles
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After a Hard Butt Workout its important to stretch out your hip, leg, and butt muscles. Fitness Model Golden Moeras (@Goldenmoeras) is showing you one of her favorite quick yoga stretching routine. Try it.
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Yoga - Yoga Workout - How to do a back bends
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Description
HI! Lets take a look at back bends. In this video we will workout on how to do and get ready for a back bend. Be sure and comment and thumbs up my video :)
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