Tag: self

Heidi's Tips For Yoga Beginners Video Description QCoach Heidi send some great tips for all of you out there just beginning Yoga or starting to go to Yoga classes. -Keep an open mind -Don't take yourself too seriously -Remember that strength and flexibility start in the mind

Jennifer Aniston's Yoga Workout - Workout Tips - SELF's Celebrity Moves to Steal Video Description Want Jennifer Aniston's body? Steal her yoga routine! For a lasting calm--and sexy muscles--follow Jennifer Aniston's trainer through this yoga routine. Still haven’t subscribed to Self on YouTube? ►► ABOUT SELF Daily health, fitness, beauty, style advice,...