Tag: seated yoga poses

Simple Yoga Asanas for Beginners | Sitting Yoga Postures Video Description Watch other interesting videos on Yoga for Weight Loss, Yoga For Arthritis, Yoga for Diabetes, Yoga for Beginners and many more on Yoga Asana - Sitting Postures - Vajrasana - 00:03 Paschimottanasana - 02:12 Supta Vajrasana - 04:44 Shashankasana - 07:27 Ushtrasana - 09:47 Ardha Matsyendrasana...