Yoga Nidra - Beginners
Video
Description
Yoga Nidra - Beginners
Guided by Swami Niranjananda Saraswati
"Yoga Nidra is a simple yet profound technique and has been used in the following fields : relaxation, meditation, psychological problems, psychosomatic ailments, sleep, psycho-physiological rejunevation, mind exploration and awekening, learning, education and intelligence. It is a panacea for...