Tag: runners cool down
Yoga For Runners: 7 MIN POST-RUN | Yoga With Adriene
Video
[youtube https://www.youtube.com/watch?v=vhLbp8ibmEE?rel=0&modestbranding=1&w=580&h=385]
Description
7 MIN POST RUN YOGA! The perfect and compact yoga practice to cool down and prepare the body for great recovery! Mindful, thorough and yummy, this practice provides the perfect active cool down ritual so...
30 Min. Total Body Deep Stretch Yoga for Runners and HIIT Athletes | Beginner HIIT #07
Video
[youtube https://www.youtube.com/watch?v=sPULneNy6L0?rel=0&modestbranding=1&w=580&h=385]
Description
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