Tag: restorative yoga

The Peaceful Challenge: Yoga Workout! Video Description Go to for full Video Details, PLUS Check out 100's of FREE Workouts, Recipes, Fitness Motivation & Much More! Click Show More Button... Be a HangTighter- - SUBSCRIBE HERE ♡FREE WORKOUT PLAN: ♡FREE NEWSLETTER & MOTIVATION: ♡SUBSCRIBE FOR NEW VIDEOS: ♡SHOP MY GEAR FOR OUR...

Woman, 93, strikes incredible yoga poses Video Description At 93, Tao Porchon-Lynch is named the world's oldest yoga teacher by Guinness World Records. . Report by Mark Morris. Subscribe to ITN News! Check out Truthloader, the new home of citizen journalism on YouTube. Subscribe now at More interesting people with amazing stories: 6...

Beginners Online Yoga Class - Classes of 20 Yoga postures Video Description Yoga Online presents a full yoga class for beginners. As yoga classes go, this one is great for fitness and spirituality. This yoga routine contains detailed instructions on 20 basic yoga positions and postures. The postures flow...

Yoga Poses and Music Video Description Nicky is a Yogateacher and Dancer in Zürich Switzerland. She likes to combine yogaposes with breathing and music. www.grindelboulder.ch

Denise Austin: Power Yoga Workout Video Description Denise Austin Power Yoga Workout is a total body-toning exercise that features a series of traditional Yoga poses performed in a flowing style designed to boost energy, and generate power and stamina. Join Legendary Trainer, Denise Austin in this soothing workout that will sculpt muscle,...

Yoga Poses For The First Chakra Video Description Yoga Poses and a meditation for the First Chakra (The Root Chakra). For more information visit

6 Yoga Poses for Strong Legs - LexiYoga Video Description Here are 6 yoga poses for strong legs. Practicing these postures on a regular basis will improve your leg strength and flexibility. You can also add muscular definition to your lower body over time. Be sure to hold each pose for at...

Denise Austin: Total Body Yoga Workout Video Description Denise Austin Total Body Yoga Workout is a fat-burning yoga exercise that is designed to target the arms, shoulders, legs, and buns through focus on alignment and the holding of poses. Sculpt muscle, strengthen your core and relieve stress with this dynamic workout from...

Weight loss Yoga for Beginners Video Description "Weight loss for Yoga Beginners" Is an interesting Yoga sequence to become more fit and lose some weight. Do this yoga sequence 3/4 times a week. Remember to drink lots of water and eat moderately and healthy. Please subscribe to my channel here: Go to...

Yin Yoga Poses Video Description Yin Yoga involves holding the postures for a longer time, which allows you to create stronger muscles, endurance and flexibility at a deeper level. It's all about the connective tissues, the fibrous tissues that form your joints and ligaments. In yin yoga, you get to reach...