Tag: restorative yoga poses

Restorative Yoga Poses With A Bolster Video Description Not sure what to do with your bolster? Here are my favorite poses to do with this awesome yoga prop! NEW 30 DAY YOGA CALENDAR Support my channel by donating A viewer suggested I do a quick video showing how...

How to Use a Yoga Strap in Restorative Yoga Poses #YogaHacks (Yoga Hacks Series with Wanderlust) Video Description 3 fun ways to use a yoga strap in your restorative practice. ♥ GET SUBSCRIBER-ONLY ABS CLASS: ♥ EASILY STRETCH MORE: Here are 3 easy ways to use a yoga strap in restorative poses for...

5 Restorative Yoga Poses for Stress Video Description Say Goodbye to tension and stress with these tried and true restorative poses. Hold each pose for 2-3 minutes (approximately 20 -- 30 breaths), or as long as is comfortable. Beginners Yoga - Benefits of Yoga - Beginners Yoga - Sun Salutations - Beginner's Yoga...