Tag: restorative yoga poses

Restorative Yoga Poses With A Bolster Video Description Not sure what to do with your bolster? Here are my favorite poses to do with this awesome yoga prop! 😍 NEW 30 DAY YOGA CALENDAR 😍 💙 Support my channel by donating 💙 A viewer suggested I do a quick video showing how...

How to Use a Yoga Strap in Restorative Yoga Poses #YogaHacks (Yoga Hacks Series with Wanderlust) Video Description 3 fun ways to use a yoga strap in your restorative practice. ♥ GET SUBSCRIBER-ONLY ABS CLASS: ♥ EASILY STRETCH MORE: Here are 3 easy ways to use a yoga strap in restorative poses for...

5 Restorative Yoga Poses for Stress Video Description Say Goodbye to tension and stress with these tried and true restorative poses. Hold each pose for 2-3 minutes (approximately 20 -- 30 breaths), or as long as is comfortable. Beginners Yoga - Benefits of Yoga - Beginners Yoga - Sun Salutations - Beginner's Yoga...