Tag: relieve stress

Relieve Stress Lose Weight - 7 Minutes Yoga Poses for Stress And Anxiety Video Description Subscribe to Waysandhow: Are you looking to ways to relieve stress lose weight and get healthier? In this video about 7 minutes yoga poses for stress and anxiety we will take you step by step and show...

5 Restorative Yoga Poses for Stress Video Description Say Goodbye to tension and stress with these tried and true restorative poses. Hold each pose for 2-3 minutes (approximately 20 -- 30 breaths), or as long as is comfortable. Beginners Yoga - Benefits of Yoga - Beginners Yoga - Sun Salutations - Beginner's Yoga...

Denise Austin: Power Yoga Workout Video Description Denise Austin Power Yoga Workout is a total body-toning exercise that features a series of traditional Yoga poses performed in a flowing style designed to boost energy, and generate power and stamina. Join Legendary Trainer, Denise Austin in this soothing workout that will sculpt muscle,...

Denise Austin: Total Body Yoga Workout Video Description Denise Austin Total Body Yoga Workout is a fat-burning yoga exercise that is designed to target the arms, shoulders, legs, and buns through focus on alignment and the holding of poses. Sculpt muscle, strengthen your core and relieve stress with this dynamic workout from...

Power Yoga Workout by BeFit in 90 Video Description Power Yoga Workout by BeFit in 90 is designed to burn calories, increase balance, and tone the entire body. Click here for the complete FREE Workout System: This unique exercise adds power elements to traditional Yoga poses to create heat throughout the...