Tag: Rejoice

Anti-Depression Yoga Routine: Revive & Rejoice (open level) Video [youtube https://www.youtube.com/watch?v=ULu2298phF8?rel=0&modestbranding=1&w=580&h=385] Description This open Yogea sequence focuses on mood enhancing poses that give the body a natural boost of vitality and supply the mind with its needed dose of optimism and life-affirming vows. Starting from the serenity of child's pose practitioners are asked...