Tag: quads
Quad Stretch: Yoga Poses to Open Your Quads in 6 Minutes
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Quad Stretch: Open & Lengthen Your Quads in 6 Minutes with these great Yoga Poses (expand for detailed description). Get "Yoga for Abs" and subscriber-only classes at
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AK28 Beginner Intermediate YOGA for Weight Loss Fat burning Full Class Hatha
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Yoga beginners to Intermediate level 1-2
MUSIC by JEWELBEAT.COM
SLOW TO MODERATE FLOW SEQUENCE
detoxifying twists
side reaches
ab sequence
triangle pose, revolving triangle, lunge, forwards bends, quad stretches, hamstring stretches, hip openers, seated twists, standing twists, balances.
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Beginners Power Vinyasa Yoga Class Full Length Weight Loss Hatha Twists
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