Tag: Pregnancy
PREGNANCY YOGA: EPISODE 1
Video
Description
Katy Appleton of teaches you the beginner steps of pregnancy yoga. Learn how to practice yoga whilst you are pregnant.
Episode 2:
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The information and instruction provided in this video is for use as general information or...
Prenatal Yoga Routine | Lara Dutta
Video
Description
Prenatal Yoga with Lara Dutta
Under the guidance of Prenatal Yoga expert Tonia Clark
A film by Ipshita Maitra
Warning:
The Creator, Producer and Distributor of this video do not accept any responsibility for any injury or accident incurred as a result of following the Asanas in this...
Yoga Poses for Pregnancy: 4-6 Months
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Description
Liz McDonald of Brazilian Yoga and Pilates ( shows you some yoga poses to do from months 4-6 of your pregnancy.
Yoga 101: How to get started with Yoga Workout for Pregnancy and After Baby
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Description
Yoga is a great workout to start incorporating into your weekly routine. There are many different benefits to engaging in a regular yoga workout and include such benefits of improving your flexibility, balance, posture, and...