Tag: Pounds

AK126 20 min strength yoga workout lower back arms legs core Video Description Strength Yoga Workout For MORE tips, blogs, recipes and free classes visit my website fwww.alikamenova.com My instagram Join our FaceBook support/ motivation community group My facebook For an exclusive library of classes PLUS new WEEKLY yoga...
Yoga Workout - How to do the Splits with Yoga Part 2 Video Description Come on you can do the splits just try :). In this video I show you another way to do the splits so this is a how to do the splits video part 2 for beginnings ...

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