Tag: pilates fusion

Pilates Yoga Fusion - Fat Burning Yogalates - Blending Pilates and Yoga Video Description This fun Yogalates workout by Chelsea Gilson is a 30 minute full body sculpting routine that blends Pilates and Yoga. There are a ton of benefits to practicing both yoga and pilates! Complete details for this workout: More...

Yoga Workout For Weight Loss ♥ Pilates-Yoga Fusion | Peru Video Description Get The Complete Yoga Workout Series: This 15 minute Yoga Workout/ Yogalates Practice is perfect for anyone that is looking to tone, strengthen, and stretch their body in a short amount of time. By fusing different Pilates toning exercises...

Pilates & Yoga Workout ♥ Yogalates Beach Fusion Video Description This is a beginner/intermediate Yogalates class that perfectly fuses yoga and pilates to target your core and shoulders in 15 minutes. What is Yogalates? What differs a Yogalates class from just yoga or Pilates? It's simple, Yogalates takes the stretching of yoga and...