Yoga Poses: How to do King Pigeon Pose with 4 variations
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Yoga Poses: How to do King Pigeon Pose with 4 variations
Learn how to practice King Pigeon Pose with Alisha Vasquez, one of our amazing Be The Change teachers!
This pose is known as Kapotasana (King Pigeon) or Eka Pada Raja...
How to Do the Pigeon Yoga Pose
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Description
The pigeon pose is a very beneficial yoga exercise. Learn how to stretch the thighs, groins, and back with the pigeon pose in this video clip about yoga poses and positions.