Full Boat Pose - Yoga Journal Poses
Video
[youtube https://www.youtube.com/watch?v=VUoXdvODhws?rel=0&modestbranding=1&w=580&h=385]
Description
Watch a 360-degree video demonstration of Paripurna Navasana.
The Yoga Journal Pose Encyclopedia provides a 360-degree view of each pose. You don't just learn the poses correctly and safely - you gain a deeper understanding of each posture.
Visit www.yogajournal.com for more yoga...