Tag: open
Hatha Yoga with Satiya Channer: Yoga for 55+: Beginner Flow
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Description
DoYogaWithMe.com | This yoga class for 55+ is perfect for beginners or anyone who feels they need a gentle yoga class. It's a step up from her class Yoga for 55+: Return to Practice, and it begins with Satiya slowing...
Top 5 Heart Opening Yoga Poses
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Description
My Top 5 Favorite Heart and Chest Opening Yoga Poses! This is my first yoga video I am sharing with you, and I hope you love it. I am not a yoga guru...I am just like you. I enjoy my daily practice. These are...
Vidéos
Yoga Poses : Yoga to Open Hips | Back & Hip Pain Relief, How To Beginners Stretch Routine, Total Wellness Austin
Yoga to Open Hips | Back & Hip Pain Relief, How To Beginners Stretch Routine, Total Wellness Austin
Video
Description
The hip openers will help ease pain and tension in the low back, sciatic nerve (sciatica), knees and ankles.
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