Standing Yoga Poses: Home Practice from Yoga Journal
Video
[youtube https://www.youtube.com/watch?v=jjJFNgMMKSE?rel=0&modestbranding=1&w=580&h=385]
Description
Create a firm and grounded base, and cultivate steadiness inside and out, with this sequence of standing poses from New York yoga teacher Nikki Costello. More free yoga videos available at