Tag: neck

20 SIMPLE YOGA POSES TO INCREASE YOUR FLEXIBILITY Video [youtube https://www.youtube.com/watch?v=1PFGnvUJeMc?rel=0&modestbranding=1&w=580&h=385] Description Do you love yoga? I adore it! What a great way to keep your body and mind in balance! It keeps you fit, strong, healthy and flexible at the same time. So hop into something comfy, grab your mat and try...

Beginner Yoga Positions : Neck Releasing Yoga Poses Video [youtube https://www.youtube.com/watch?v=9mbdyf_H7KI?rel=0&modestbranding=1&w=580&h=385] Description Yoga instruction for a healthy life. Learn how to perform the neck release, a beginner yoga pose in this free video. Expert: Amy Pancake Contact: www.yogayoga.com Bio: Amy Pancake is a yoga instructor at Yoga Yoga studio in Austin, Texas.