Tag: Natalia Bogdalikova

AcroYoga: Beginner's Flow Video Description AcroYoga flow created by Natália Bogdalígová, AcroYoga Slovakia Music: Soldiers of Jah Army - You and Me Beginner’s Flow: Whale - Throne - Straddle Throne - Front Plank - Bird - Half Bow - Bow Reverse Beginner’s Flow: Bird - Front Plank - Straddle Throne - Throne - Whale