Tag: Natalia Bogdalikova
AcroYoga: Beginner's Flow
Video
Description
AcroYoga flow created by Natália Bogdalígová, AcroYoga Slovakia
Music: Soldiers of Jah Army - You and Me
Beginner’s Flow:
Whale - Throne - Straddle Throne - Front Plank - Bird - Half Bow - Bow
Reverse Beginner’s Flow:
Bird - Front Plank - Straddle Throne - Throne - Whale