Tag: namaste yoga full episode
Yoga Beginners 6/7 -Forward Folds -Namaste Yoga Full Episode #134 Beginners Series
Video
[youtube https://www.youtube.com/watch?v=cPLPvNOTohI?rel=0&modestbranding=1&w=580&h=385]
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Yoga can help with ailments such as:
Arterial hypertension
Burns excess fat
Nervous weakness
Constipation
Indigestion
Diabetes
Bronchitis
Dyspepsia
Chronic cold & cough
Bronchial asthma
Congestion
Ailments of back, neck & waist
Spondalitis (Spine)
Myopia
Menstrual Disorders
Abdomen & buttocks
Arthritis
Sciatica pain
Hip Joint Pain
Heart Disease
Knee,Ankle joint pain
Asinophilla
Lumbar...
Yoga Beginners 2/7, - Standing Postures - Namaste Yoga Full Episode 130 Beginners Series
Video
[youtube https://www.youtube.com/watch?v=rQLcf5weFKo?rel=0&modestbranding=1&w=580&h=385]
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In the second class of the beginner's series we explore standing and standing postures. In these postures our feet are connected to the ground and our body is...
Yoga Beginners 1/7 - Preparatory Poses -Namaste Yoga Full Class #129. Full Free Yoga Class
Video
[youtube https://www.youtube.com/watch?v=UqyQxrwTu9c?rel=0&modestbranding=1&w=580&h=385]
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Starting this week we are commencing a new series of classes for beginners. Over the next six weeks we will explore all the facets of a yoga class...