Tag: namaste yoga

Yoga Beginners 6/7 -Forward Folds -Namaste Yoga Full Episode #134 Beginners Series Video Description Join Melissa: Download: Subscribe for more: Yoga can help with ailments such as: Arterial hypertension Burns excess fat Nervous weakness Constipation Indigestion Diabetes Bronchitis Dyspepsia Chronic cold & cough Bronchial asthma    Congestion Ailments of back, neck & waist Spondalitis (Spine) Myopia Menstrual Disorders Abdomen & buttocks Arthritis Sciatica pain   Hip Joint Pain Heart Disease Knee,Ankle joint pain Asinophilla Lumbar Pain Rheumatism Relieving...

Yoga Beginners 4/7: Backbends -Namaste Yoga Full Episode #132 Beginners ~Backbends Video Description Join Melissa: Download: Subscribe for more: This week we are working with backbends. Specifically we will be working up to a backbend called Camel Pose with lots of modifications and options. To get there we will practice lots of...

Yoga Poses : Best Yoga Moves for Losing Weight Video Description A yoga routine can be used to help lose weight. Learn weight loss yoga moves with the help of a professional yoga instructor in this free video. Expert: Amy Newman Bio: Amy Newman has been teaching people how to get into shape through...

Yoga Poses : Ramdev Yoga for Hair Growth Video Description Ramdev yoga gets the mind and body in sync, which in turn can promote hair growth. Encourage healthy hair regrowth with the help of a professional yoga instructor in this free video. Expert: Amy Newman Bio: Amy Newman has been teaching people how to...

Yoga Poses : Yoga Exercises for a Pinched Sciatic Nerve Video Description A painfully pinched sciatic nerve can be reduced through yoga exercises. Relieve your sciatic nerve with the help of a professional yoga instructor in this free video. Expert: Amy Newman Bio: Amy Newman has been teaching people how to get into shape...