Tag: Mysore Yoga
10 MINTUE YOGA CLASS - Ashtanga Yoga For Beginners | Yoga With Anniina
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This 10 minute ashtanga yoga class for beginners is a short and yet complete practice which you can use...
Cow Face Pose | Hip-Shoulder Opener Gomukhasana | 2 Minutes Yoga Beginners
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How to do Cow Face Yoga Pose or Gomukhasana in Ashtanga Yoga and Hatha Yoga. Gomukhasana opens hips and relieve tensions around hips and gives flexibility and relief to shoulder area.
Top 5 Hip Opening Yoga Poses :...
Top 5 Twisting Yoga Poses | Yoga Detox for Beginners | Vashistha Yoga
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5 Best Yoga Twist for Detox : Beginner's Yoga | Twisting is most important part in Yoga to activate your Kundalini or spinal energy, stimulate your abdominal organs, detox your body and relief your back and...
Top 5 Standing Yoga Poses | Yoga for Beginners | Vashistha Yoga
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5 Best Standing Yoga Posture for Beginners including Trikonasana (Triangle Pose), Parswa Konasana(Side Angle Pose), Vir Bhadrasana (Warrior Poses Variation 1 and 2 ) and Parsvottanasana (Side Stretch Yoga Pose). This Basic Standing Asana will...