Tag: Mindfulness (Film Subject)

Day 14 - Mindful Hatha Yoga Workout - 30 Days of Yoga Video Description Join Adriene on Day 14 of The 30 Days of Yoga journey! Mindful Hatha Yoga Workout.This yoga workout is more of a practice than a workout, in my world anyway. I invite you to embrace practice as you...

Relaxation Postures Kundalini Yoga - Beginner Basics Video Class Video Description Aquarian Yogi - Online Kundalini Yoga Studio - Free Basics for beginners. Sign up for our membership for more free videos and PDF intersection sheets at In this video - learn about different relaxation postures and modifications to suit...