Tag: Meditation (Idea)
Relaxation Postures Kundalini Yoga - Beginner Basics Video Class
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Description
Aquarian Yogi - Online Kundalini Yoga Studio - Free Basics for beginners. Sign up for our membership for more free videos and PDF intersection sheets at
In this video - learn about different relaxation postures and modifications to suit...
Yoga - Beginners Yoga Practice Lesson Level Easy
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Description
Practice makes prefect!. Beginners join me for a yoga practice lesson.Grab your mat and join me
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Yoga Nidra - Beginners
Video
Description
Yoga Nidra - Beginners
Guided by Swami Niranjananda Saraswati
"Yoga Nidra is a simple yet profound technique and has been used in the following fields : relaxation, meditation, psychological problems, psychosomatic ailments, sleep, psycho-physiological rejunevation, mind exploration and awekening, learning, education and intelligence. It is a panacea for...