Tag: meditation benefits

Yoga Poses That Help Seated Meditation | Meditation Video Description Like these Meditation Lessons !!! Check out the official app Watch more How to Meditate videos: Hi, I'm Lisa Dawn Angerame. I'm one of the founding partners of Nava NYC, a collective of nine yoga and meditation teachers in New York City....

Easy Yoga Workout DVDs for Beginners by Wai Lana - Introduction, Benefits and Reviews Video Description Easy Yoga Workout DVDs for Beginners Click the Link below to Get Wai Lana's Easy Yoga Video DVDs - This video is an introduction to Wai Lana's Easy Yoga series of DVDs & videos and it's benefits...