Tag: life hacks
1-Minute Exercises to Improve Posture and Reduce Back Pain
Video
[youtube https://www.youtube.com/watch?v=x_WJ5cotyfE?rel=0&modestbranding=1&w=580&h=385]
Description
Quick 1-minute exercises that will work wonders for your back. It’s not only good for your back; stretching exercises are good for relaxing muscle tension and making you more flexible.
It’s not only good for your back; exercising makes you...
4 Face Yoga Poses for Flawless Skin
Video
[youtube https://www.youtube.com/watch?v=dOjvdsbtF8g?rel=0&modestbranding=1&w=580&h=385]
Description
Face yoga is cheaper than botox and has 100% less needles.
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