Tag: Kriya Yoga
Easy yoga poses for hormones - Endocrine glands short routine
Video
[youtube https://www.youtube.com/watch?v=40MLHpkeHp0?rel=0&modestbranding=1&w=580&h=385]
Description
Yoga is an amazing tool to keep you young and healthy. This is a short routine to keep your endocrine glands young and work on your metabolism by working on your thyroid.
Basic Kriya Yoga Routine for Beginners
Video
[youtube https://www.youtube.com/watch?v=q94YDFXuDm0?rel=0&modestbranding=1&w=580&h=385]
Description
Kriya Yoga: Continuing the Lineage of Enlightenment is available on Kindle and Amazon.