Tag: Kriya Yoga

Easy yoga poses for hormones - Endocrine glands short routine Video Description Yoga is an amazing tool to keep you young and healthy. This is a short routine to keep your endocrine glands young and work on your metabolism by working on your thyroid.

Basic Kriya Yoga Routine for Beginners Video Description Kriya Yoga: Continuing the Lineage of Enlightenment is available on Kindle and Amazon.