Tag: kids yoga

Hero Pose | Yoga Pose Universe Video Description Join Jaime to do a quick Hero Pose! Hero Pose is a wonderfully strong position - and helps you feel positive and capable. Remember to make sure your toes are pointing back when you do this one! Remember to subscribe!

Lion Pose | Yoga Pose Universe Video Description Have fun doing Lion Pose with Jaime. Lion Pose is brilliant for releasing stress - and helping you feel great! Remember to subscribe!

Turtle Pose | Yoga Pose Universe! Video Description Have a go at one of the most relaxing yoga poses out there - Turtle Pose! Known as Kurmasana in adult yoga, this is a lovely way to open the hips and relax the mind. Great before bed! Download The Big Book of Kids Yoga...

Lizard Pose | Yoga Pose Universe! Video Description Lizard Pose stretches and strengthens the legs and opens the hips! Breathe into it and you can really relax and enjoy the feeling. Remember to do it on both sides! This one's also known as Lizard Pose in adult yoga, or Utthan Pristhasana. Yoga Pose...

House Pose | Yoga Pose Universe! Video Description Join Jaime as we give House Pose a go. House Pose is a brilliant way of strengthening the legs and sides and stretching out the spine. Urdhva Hastasana (wide leg variation) in adult yoga. Yoga Pose Universe is a fun series visiting all the kids...

Giraffe Pose | Yoga Pose Universe Video Description Join Jaime as we try Giraffe Pose. Parsvottanasana in adult yoga. This is a brilliant way of strengthening the legs and stretching the hamstrings. Yoga Pose Universe is a fun series visiting all the kids yoga poses. Download our special poster here: Remember to subscribe!

Door Pose | Yoga Pose Universe Video Description Join Jaime as we learn Door Pose - a side-stretch which is a great way to start the day, and brilliant if you do sports! This pose is Parighasana or Gate Pose in adult yoga. Download the poster for this series here: Remember to subscribe!...

Aeroplane Pose | Yoga Pose Universe Video Description Join Jaime as we try Aeroplane Pose! In kids yoga, Aeroplane pose (known as modifed Side Plank or Vasisthasana in adult yoga) is a great pose for strengthening the arms and core - and it's a wonderful way to start the day. Download our FREE poster...

Deer Pose | Yoga Pose Universe Video Description Join Jaime as we learn Deer Pose - a lovely calming twist which keeps our spine supple. This pose is Ardha Matsyendrasana (Half Lord of the Fishes Pose) with a straight leg in adult yoga. Download the poster for this series here: Remember to...

Mouse Pose | Yoga Pose Universe Video Description A new kids yoga pose every Monday! This one's Mouse Pose (Balasana or Child's Pose). A lovely calming pose. From Aeroplane Pose to Tree Pose and Bear Walks to Crescent Moon, have fun doing yoga poses with Jaime and finding out their benefits! Subscribe and catch every...