Tag: kids workout

The Wizard of Oz | A Cosmic Kids Yoga Adventure! Video Description We're off to see the Wizard! A kids yoga adventure based on the wonderful movie, the Wizard of Oz. A story told in yoga poses for kids. Just copy the moves Jaime does, and enjoy the adventure! Remember to subscribe!

Shark Pose | Yoga Pose Universe Video Description Join Jaime for another fun kids yoga pose. Shark Pose! Shark Pose is really really good for opening our chest and stretching our shoulders. It's also good for strengthening our backs. Remember to subscribe!

Flying Pose | Yoga Pose Universe Video Description Another kids yoga pose for you to try! This week: Flying Pose! Flying Pose is brilliant for practising your balance, building strength in your whole body and getting really really focused! Also known as Warrior 3 or Virabhadrasana III in adult yoga! Remember to subscribe!

Fish Pose | Yoga Pose Universe Video Description Another kids yoga pose in the yoga pose universe series! Today's pose is Fish Pose - or Matsyasana in adult yoga. Fish Pose is great for giving the whole front of our body a really good stretch - and if you're feeling nervous it...

Sandwich Pose | Yoga Pose Universe Video Description Join Jaime for another kids yoga pose. Today's pose is Sandwich Pose - or Sandwich Twists as it is sometimes known. A great core exercise and wonderful spinal twist - and a little reminder about healthy eating too! Download our free Yoga Pose Universe Poster...

Dolphin Pose | Yoga Pose Universe Video Description Join Jaime as we learn another new kids yoga pose. Today's pose is Dolphin Pose. Dolphin Pose is great for strengthening your arms and especially your core. By the way - can you do a Dolphin sound? Remember to subscribe!

Horse Pose | Yoga Pose Universe Video Description Join Jaime for another new kids yoga pose! Today's pose is Horse Pose! Horse Pose is very good for strengthening the core, the legs and the shoulders and also for stretching our hips and our thighs. Remember to subscribe!

Butterfly Pose | Yoga Pose Universe Video Description Try a kids yoga pose! This week's is Butterfly Pose. Butterfly Pose is very good for opening out hips and strengthening our inner thighs - also good for jiggling our insides around a little bit which is always a good thing! Can you lift up both...

Dancer Pose | Yoga Pose Universe Video Description Join Jaime and learn Dancer Pose! Try a new kids yoga pose: Dancer Pose - a special challenge for learning how to balance. This pose is great for opening up the fronts of the chest and strengthening the legs and ankles. Don't worry if...

Cosmic Kids Yoga Pose Universe | 17 minutes 14 poses Compilation! Video Description Learn the yoga poses! Join Jaime for 14 different yoga poses one after the other. From Aeroplane to Turtle and Door to Lizard, this is a really fun way to learn kids yoga poses! Remember to subscribe!