Tag: jason crandell

Beginner's Yoga: 15-Minute Awakening Practice from Yoga Journal & Jason Crandell Video Description This excerpt from the Yoga Journal Complete Beginner's Guide DVD by Jason Crandell is the perfect way to unravel stress and gain energy throughout your day. Buy the full length DVD here: This well-rounded yoga sequence will help...

Full Boat Pose - Yoga Journal Poses Video Description Watch a 360-degree video demonstration of Paripurna Navasana. The Yoga Journal Pose Encyclopedia provides a 360-degree view of each pose. You don't just learn the poses correctly and safely - you gain a deeper understanding of each posture. Visit www.yogajournal.com for more yoga videos,...

Bridge Pose - Yoga Journal Poses Video Description Watch a 360-degree video demonstration of Setu Bandha Sarvangasana. The Yoga Journal Pose Encyclopedia provides a 360-degree view of each pose. You don't just learn the poses correctly and safely - you gain a deeper understanding of each posture. Visit www.yogajournal.com for more yoga videos,...

Downward Facing Dog - Yoga Journal Poses Video Description Watch a 360-degree video demonstration of Adho Mukha Svanasana. The Yoga Journal Pose Encyclopedia provides a 360-degree view of each pose. You don't just learn the poses correctly and safely - you gain a deeper understanding of each posture. Visit www.yogajournal.com for more yoga...