Tag: intense yoga workout
30 minute Full Body Power Yoga Workout | SarahBethYoga
Video
[youtube https://www.youtube.com/watch?v=CZsKcL05Rcg?rel=0&modestbranding=1&w=580&h=385]
Description
This intense, quick-paced, 30 minute full body power yoga workout will strengthen, & tone in the first half, then stretch your whole body in the second half. If you liked Yoga for a Beach Bod, you'll love this one! ❤️...
Power Yoga Workout for Core Strength | SarahBethYoga
Video
[youtube https://www.youtube.com/watch?v=zXGmi1PFCTg?rel=0&modestbranding=1&w=580&h=385]
Description
In this 6 minute Power Yoga Workout for Core Strength you'll get strong and tone and improve your whole practice with a stronger core. Work your way up to repeating this 3x in a row and 1-2x/week. (open me for links!)...