Tag: integration training

How to do TRX Yoga: Beginners Sequence Video [youtube https://www.youtube.com/watch?v=ujqVvVrhlC0?rel=0&modestbranding=1&w=580&h=385] Description How to do TRX Yoga: Beginners Sequence. Holly talks us through a beginners yoga sequence on the TRX that can give you stretches in the arms, shoulders, back and side body as well as the hamstrings. Thanks to Holly Cooper...