Tag: instructional video

Yoga For Beginners Part 1 - Yoga Music For Yoga Video Description Download this track and others at Beginner Beginners Yoga YOGA FOR BEGINNERS Part 2 for YOGA FOR BEGINNERS part 1 Weight loss for Yoga Beginners yoga workout for beginners Sundar bikramyoga Studio Yoga For Beginners yoga exerciseyoga video yoga...

Yoga at Your Desk or at Work - Sitting Yoga Poses & Breathing Exercises Video Description - Need a pick-me-up? Follow this simple series of stretches to reduce tension in your back, neck and shoulders. If you sit at a desk all day, this is a great routine to follow for...

Yoga Workout : Dolphin Pose Video Description This sequence will help you strengthen your upper body an prepare you for inversions Please subscribe to my channel here: Go to my channels: Follow me on Facebook : Follow me on Twitter: Follow me on Pinterest: Look me up on Google+ :

Locust pose: Yoga pose to strengthen the back Video Description Esther explains a variation of the locust pose. Good for lower back pain, fatigue, physical strength and inner strength. Strengthens the whole back of the body, stretches the front. In sanskrit this yoga pose is called Salabhasana. Visit my website for a...