Tag: INSTAGRAM
Extreme Yoga Challenges 2018: 10-Minute Gentle Yoga Workout Routine Poses
Video
[youtube https://www.youtube.com/watch?v=f4QS4VFw8DI?rel=0&modestbranding=1&w=580&h=385]
Description
Extreme Yoga Challenges 2018: 10-Minute Gentle Yoga Workout Routine Poses
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Postnatal Yoga Routine | Madeleine Shaw
Video
[youtube https://www.youtube.com/watch?v=_y0MbxPxCbc?rel=0&modestbranding=1&w=580&h=385]
Description
If you have just had a baby or want an easy yoga class then this is for you. Enjoy! Madeleine xxx
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10 MIN BED YOGA FOR BEGINNERS
Video
[youtube https://www.youtube.com/watch?v=nP8sfHC5MyE?rel=0&modestbranding=1&w=580&h=385]
Description
A few simple yoga postures (PERFECT FOR THE BEGINNER YOGI!) that you can do before bed or first thing in the morning. AND I'M SORRY BUT I HAVE TO SAY IT.. NAMASTE IN BED! ;)