Tag: Improving Balance

8 Yoga Poses To Improve Balance Video [youtube https://www.youtube.com/watch?v=5NJIkUmh_h0?rel=0&modestbranding=1&w=580&h=385] Description Steffy shows you 8 yoga poses that will help improve your balance. These should help improve flexibility, muscular control and even your posture when out and about. TONIC: SUBSCRIBE: FACEBOOK: TWITTER: G+