Tag: How-to (Media Genre)

Dancer Pose in Yoga (Beginner) Video Description Evolve trainer Jana guides you through how to do the dancer pose in yoga, on the MOD 1 beginner difficulty. Visit for a free trial of the full, customizable Evolve video workout experience. Check out our workout playlists to find the routine for you: Subscribe for...

Yoga for Beginners-Yoga for Flexibility-Gentle Hip Opener. Hip Stretches Yoga Flow. Video Description How to beginners yoga and awesome hip stretch yoga!: Stretch out your hips and improve your flexibility with this 8 minute vinyasa yoga flow, designed to loosen your hips and get the fluid in your joints moving once more!...