Tag: how to get fit

Yoga Poses For Strength And Balance Video Description Sign up for our newsletter: Subscribe: On today's episode of XHIT, fitness trainer Rebecca-Louise shows you how to perform some basic yoga poses and exercises to help with your balance and stability. Learn how to do a full body workout that will...

Yoga Workout: Abs Like Nina Dobrev Video Description Sign up for our newsletter: Subscribe: Its finally time for the Nina Dobrev workout!!! On today's episode of XHIT, fitness trainer Rebecca-Louise shows you how to do a yoga routine for core strength! Nina loves yoga workouts and we've decided to...